Senin, 15 Desember 2008

Your Body and osteoporosis

Osteoporosis is the weakening of the body's bones due to a number of things both physical and external in nature. Osteoporosis is estimated to affect over 30 million people in the USA and Canada. A staggering 2 million people over the age of 45 experience bone fractures due to osteoporosis, Osteoporosis is (excess bone mass reduction) mainly in the vertebral spinal column, wrist and hips.

Osteoporosis affects women more than men because women have less bone mass then men do, and begin to lose bone mass far earlier. Up to age 35 men and women have equal bone stability. For woman the most rapid rate of bone loss occurs in the first five years after menopause. Beginning around age 45 when body hormone supplies undergo a dramatic change virtually all women lose 5% to 10% of bone mass during this period. The rate of bone loss then drops to about 1% per year. The good news for men is men don't experience bone loss until after the age of 70, but once they do contract osteoporosis the condition can be severe.

Causes of osteoporosis are caused by decreased levels of estrogens and progesterone, Hormones that play important roles in bone building. The disease of osteoporosis can also result from poor diet and insufficient exercise. The North American of processed foods, carbonated soft drinks, caffeine, high protein sugars and salt consumption can promote osteoporosis. Process foods lead directly to calcium loss because these foods are nutrient deficient, this in turn stimulates a need for protein which eaten in high amounts, can cause the body to lose calcium. The relationship between protein and calcium loss has been known to researchers since 1920. One problem with protein is the body cannot store protein, protein breaks down and one of the by products of protein is ammonia and acids which need to be buffered by calcium. Ammonia prevents calcium from being reabsorbed by the Kidneys. The acids which need to be buffered by calcium, also depletes bones of this vital mineral. Another source of calcium loss is a high sodium diet. Sugar has been linked to loss of calcium as well and can cause metabolic problems that eventually lead to mineral imbalances. Soft drinks and caffeine also puts bones at risk, consuming large amounts of soft drinks and caffeine increases calcium excretion in the urine, but also allows more calcium to be secreted into the gastrointestinal tract. Drinking 3 or more cups of coffee a day increase the risk of osteoporosis by 82%.

Environmental factors of our polluted world is another contributor to the wide spread incidence osteoporosis. Heavy metals such as lead, cadmium, tin, and aluminum which are used in most products used daily are all culprit. Acid rain is also a culprit in osteoporosis as it leaches heavy metals out of bedrock into our drinking water. Acid rain makes our drinking water more acidic which in turn challenges our bodies buffering capacity drawing calcium out of bones to provide alkalinity for balance. All this can lead to osteoporosis. There are many other risk factors such as insufficient calcium absorption.

The problem with most Calcium pills is that they are large and hard to swallow and are very hard to absorb into the body. Large calcium pills are pressed into their shape by 30000lbs presses making it very hard for your body to absorb all of the calcium that your body needs. For calcium to be absorbed you also need vitamin D and adequate hydrochloric acid (HCI) in the stomach.
A broad spectrum of antibiotics used to treat a variety of diseases can often deplete normal intestinal flora that supplies the body with vitamin K which is needed in building of bones.
Everybody needs s calcium in their diet daily but most people hate to take those large pills. My company Leading Edge Coaching is associated with a health and wellness company that has a product that will change the way we take our calcium. This new product is called CAL (short for calcium) a product that taste great (Chocolate Orange) and you can take it daily. It is not a pill, juice, or powder; instead it is in a revolutionary gel pack. In this gel form a 93% absorption rate into the body is possible with the gel pack, a much better absorption rate then the pill, juices, or powders that only have a 30% absorption rate. This revolutionary calcium product is an essential mineral for many regular body activities including blood vessel contraction and expansion, the secretions of hormones and enzymes. The routing of all messages throughout the nervous system and the maintence of healthy bones in the body. Extensive studies have shown that 75% of people do not get the required daily intake of calcium, meaning that their bodies could take more calcium from their bones then they are depositing into their bodies.

Until now most people seeking to add calcium to their wellness plan had to swallow large size horse-pills that just taste plain bad and are hard to swallow. Our product of calcium in a gel form taste like a chocolate orange flavoured candy treat that you get at Christmas, which is so much better tasting then any pill, juice or powder. I have even had people tell me that it taste like a tootsies roll. This new nutritional gel supplement is a must for anybody who needs to take a calcium product or just wants to keep their daily intake of calcium in their diets.

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